Too much time spent staring at a screen might cause eye strain. When you stare at the blue light from a screen, you tend to blink less, and the movement of the screen makes your eyes work harder to focus. We frequently do not place the screen at an ideal distance or angle, which can create additional strain. Many of these factors pile up and can have long-term effects on your vision, particularly in children.<\/p>\n
Computer eye strain, also called Computer Vision Syndrome<\/strong><\/a> (CVS), arises as a result of prolonged concentration on a computer screen, causing fatigue and other vision-related difficulties. CVS can be caused by poor lighting, screen glare, insufficient viewing distance, poor seating posture, and other ergonomic difficulties.<\/p>\n There are simple things you can do to reduce your risk of eye strain or damage, such as:<\/p>\n Digital devices are not going away, now they are a part of our everyday lives. Knowing how to care for our eyes is essential to keep them healthy for a lifetime. The negative effects of excessive screen time on your eyes can be easily prevented if you take precautions to reduce eye discomfort. If you detect symptoms emerging, you are most likely not taking the necessary safeguards. If the easy tips listed above do not help, you may have an underlying visual problem, such as eye muscle imbalance or impaired vision, so consult the best eye specialists<\/strong><\/a> at Ojas – Eye Hospital in Mumbai to experience the world class facilities.<\/p>\n\n","protected":false},"excerpt":{"rendered":" Too much time spent staring at a screen might cause eye strain. When you stare at the blue light from a screen, you tend to blink less, and the movement of the screen makes your eyes work harder to focus. We frequently do not place the screen at an ideal distance or angle, which can create additional strain. Many of these factors pile up and can have long-term effects on your vision, particularly in children.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[529],"tags":[530,354,409],"class_list":["post-743","post","type-post","status-publish","format-standard","hentry","category-eye-health","tag-computer-eye-strain","tag-computer-vision-syndrome","tag-eye-health"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\tExtended computer uses may have the following consequences on your eyes:<\/h2>\n
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Ways to protect your eyes from too much screen time<\/h2>\n
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Visit us<\/h2>\n