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Ojas Eye Hospital in Bandra, Kandivali, Mumbai

Tag: Inadequate Sleep

Inadequate Sleep: How Does It Affect Your Eyes?

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On March 18, World Sleep Day, we have the chance to spread the word about how important sleep is to our overall well-being. Some people may have difficulty getting enough sleep, and a number of things can affect how well you sleep. We all know that getting enough sleep is important for maintaining our health and keeping us attentive, but have you ever considered the effects that sleep deprivation may have on your eyes?

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