A sedentary or unhealthy lifestyle can affect various body parts, including the eye. Overeating or unhealthy eating, tobacco smoking and binge drinking may be the causes of visual disturbances. You should lead an active lifestyle to improve your ocular health. Several lifestyle changes reduce the risk of several ocular diseases, such as age-related macular degeneration, diabetic retinopathy, cataract, and glaucoma. A healthydiet also plays a crucial role in improving and maintaining ocular health.
Read MoreVarious diseases occur in the body due to aging. Eye health is also age-sensitive. Various diseases start developing in the eyes as we age. Some diseases are vision threatening and require immediate treatment, while some cause reduced vision and lower the quality of life.
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