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A sedentary or unhealthy lifestyle can affect various body parts, including the eye. Overeating or unhealthy eating, tobacco smoking and binge drinking may be the causes of visual disturbances. You should lead an active lifestyle to improve your ocular health. Several lifestyle changes reduce the risk of several ocular diseases, such as age-related macular degeneration, diabetic retinopathy, cataract, and glaucoma. A healthydiet also plays a crucial role in improving and maintaining ocular health.
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