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As summer approaches and temperatures rise, the sun shines brighter, making it vital to prioritize eye health. From harmful UV rays to dryness and allergies, summer season presents unique challenges to eye care. In this article, we’ll discuss some expert tips to safeguard your eyes and maintain optimal vision during the summer season.
Read MoreDid you know that stress doesn’t just affect your mind and body; it can also affect our eyes? Stress is a normal part of life, but when it becomes too much, it can lead to serious health issues, including problems with your eyes.
Read MoreGetting a pair of contact lenses means freedom from eyeglasses and discovering new visual details. Since your vision is crucial, making smart choices when using contacts is key. It takes time to get used to wearing and caring for contacts, so be patient and practice regularly. Following contact lens rules might be frustrating at first, but once you get the hang of it, you’ll see why many choose contacts over glasses.
Read MoreLight sensitivity, also known as photophobia, is a common condition that affects many individuals. It can range from mild discomfort to severe pain, impacting daily activities and quality of life. In this article let us learn more about what causes light sensitivity for your eyes.
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Omega-3 is a special kind of fat, and fats are like building blocks for our body. They’re called essential fatty acids because we need them, but our body can’t make them on its own. So, we have to get these important fats from the food we eat or from supplements.
Read MoreAs we get older, our eyes go through some changes, just like the rest of our body. Some eye problems are more likely to happen as we age, even though they can happen to anyone at any age. Growing older can lead to different eye conditions that might influence how well we can see and how healthy our eyes are overall. It’s good to know about these common eye issues so we can do things to stop or handle them.
Read MoreMany people have a habity of rubbing their eyes without knowing the consequences it may have on our eyes. When you feel tired, itchy, or dryness in your eyes, many people feel rubbing the eyes relieves all these symptoms. BUT THIS IS A MISCONCEPTION. Is eye rubbing good for eye health? NO. The eye rubbing may temporarily relieve the symptoms, but it causes more harm than benefit to our delicate eyes.
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