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With screens becoming a regular part of our daily lives, tired and uncomfortable eyes have become very common. Whether you work on a computer, spend hours on your phone or regularly do close-up work, you may have experienced eye fatigue, dryness or blurred vision. This is where eye exercises and eye yoga are often suggested as simple ways to relax the eyes.
Read MoreINTRODUCTIONYour eyes need more care after reaching the age of 40s and 50s. Unfortunately, many functions of the body will start to deteriorate as you age, eyesight being one of them. With increasing age, you will notice several changes in your vision. Initially, people around the age of 40 might notice that they have difficulty
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