Call us

+91-7291089674 (Bandra)
+91-7291092120 (Kandivali)

  • JAS-ANZ Accredited Certification
  • ICS Certified
  • NABH Certified Eye Hospital in Mumbai
Ojas Eye Hospital in Bandra, Kandivali, Mumbai

Tag: Eye Health

The Stress And Vision Connection: How Your Mental Health Affects Your Eyes

Posted on

Did you know that stress doesn’t just affect your mind and body; it can also affect our eyes? Stress is a normal part of life, but when it becomes too much, it can lead to serious health issues, including problems with your eyes.

Read More

Do You Know: Sleep And Your Eye’s Health Are Directly Related

Posted on

Absolutely! It’s true—your eyes and sleep are linked. We all understand that sleep is crucial for a healthy body and a calm mind, but did you know it’s vital for your vision too? Just like our bodies, our eyes need a good 6–8 hours of sleep after a busy day. If you consistently miss out on sleep, it can lead to various vision issues and affect your eye health.

Read More

Omega-3 And Your Eye’s Health

Posted on

Omega-3 is a special kind of fat, and fats are like building blocks for our body. They’re called essential fatty acids because we need them, but our body can’t make them on its own. So, we have to get these important fats from the food we eat or from supplements.

Read More

The Truth About Carrots and Eye Health

Posted on

Eating the right foods is really important for staying healthy and for the proper functioning of our body parts. And when we talk about foods that can help our eyes, the first thing that usually comes to mind is carrots. We’ve heard for a long time that eating these crunchy veggies is good for our eyes and can make our vision better. While it’s a well-known idea, we never thought there was a science behind it.

Read More

Eye Health: Separating the Myths and Facts

Posted on

As almost all of us know, our eyes are precious, and ensuring their health is vital for our overall well-being. However, there are numerous misconceptions surrounding eye health that can lead to unnecessary worry. In this article, we will discuss some myths and facts that you need to know to make an informed decision about your eye care.

Read More

Expert Advice for a Smooth Recovery After Eye Surgery

Posted on

Undergoing eye surgery is a significant step towards achieving improved vision and overall eye health. But to make sure your eyes get better quickly after surgery, it’s essential to follow a few key guidelines. In this article, you will get to know a few valuable and important things about taking care of your eyes after surgery.

Read More

The Key Tips for Taking Care of Your Eyes During Pregnancy

Posted on

Expecting a baby is a very special time for a woman. And during this time, it’s important to take good care of your health, including your eyes. Changes in hormones during pregnancy can sometimes cause eye issues. In this article, we’ll give you helpful tips to make sure your eyes stay healthy and your vision stays clear during this special time.

Read More

Trachoma: The Eye Infection You Should Know

Posted on

Trachoma is a bacterial eye infection that is caused by the bacterium Chlamydia trachomatis. It is one of the major global causes of blindness that is preventable and is more common in places with inadequate hygienic conditions and limited access to treatment. Trachoma can spread through contact with an infected person’s eyes, eyelids, nose, or throat secretions. Handling any infected objects, such as handkerchiefs, can potentially spread trachoma.

Read More

A Healthy Diet Can Improve Eye Health and Boost Productivity

Posted on

A healthy lifestyle, including proper nutrition, and eating a diet low in fat and rich in fruits, vegetables, and whole grains, can help in maintaining your eye health. Maintaining good eye health is important for overall well-being and productivity. A healthy diet along with regular eye check-ups are essential for promoting optimal vision and ensuring that you can perform your daily tasks with ease.

Read More

Stay Hydrated for Your Eye’s Health! Learn More with The Best Eye Specialists in Mumbai

Posted on

It’s advised to drink enough water throughout the day to maintain hydration for best eye health.Consult our team of eye specialists at Ojas – Eye Hospital in Mumbai if you have recurrent eye issues or have specific concerns about your eye health for a thorough evaluation and the best course of treatment.

Read More

Sand In The Eye: What Needs To Be Done?

Posted on

It can be very unpleasant to have sand (or any other foreign boby) stuck in your eye because of the irritating, stinging sensation. Other adverse effects, including eye tearing and difficulty in seeing are also possible.
A system for removing foreign objects from your eyes is already built into them. Generally, with a little bit of patience, your eyes will be able to handle the sand grain on their own. But if it has not been flushed out on its own, you should carefully flush it out or visit a doctor if needed.

Read More

Inadequate Sleep: How Does It Affect Your Eyes?

Posted on

On March 18, World Sleep Day, we have the chance to spread the word about how important sleep is to our overall well-being. Some people may have difficulty getting enough sleep, and a number of things can affect how well you sleep. We all know that getting enough sleep is important for maintaining our health and keeping us attentive, but have you ever considered the effects that sleep deprivation may have on your eyes?

Read More

Did You Know Exercise Can Boost Your Eye Health?

Posted on

One of your most important senses is vision. Eye problems are frequently overlooked because they are not always obvious.
As you age, it becomes increasingly crucial to take care of your eye health. Once you pass the age of 40, you are more likely to experience issues like presbyopia, glaucoma, cataracts, and macular degeneration.

Read More

Eye Care Myths: What Your Eye Specialist Wants You to Know

Posted on

There is lots of knowledge available on eye care, yet everything you read or hear isnot necessarily true. There are numerous persistent myths, ranging from those that injure your eyes to those that claim to improve your vision.

Read More

Eye Health in the Digital Age: Is Too Much Screen Time A Concern For Your Eyes?

Posted on

Too much time spent staring at a screen might cause eye strain. When you stare at the blue light from a screen, you tend to blink less, and the movement of the screen makes your eyes work harder to focus. We frequently do not place the screen at an ideal distance or angle, which can create additional strain. Many of these factors pile up and can have long-term effects on your vision, particularly in children.

Read More

Frequently Asked Questions About Eye Health

Posted on

The eye is the most complex organ in the entire human body. Our eyes relay visual information from the surrounding and then sends it to the brain via a complex neuronal network.There are six muscles in each eye that help us see in all directions and are responsible for binocular vision. As we age, like all other senses, our eye functions also start to deteriorate and the incidence of refractive errors, glaucoma and cataract increases. To maintain the health of our eyes, we must get our eyes tested at regular intervals.

Read More

Ojas Eye Hospital A Center of Excellence for Contoura Vision, Femto Bladefree Lasik in Mumbai, India.