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Smoking is known to cause significant harm to the lungs, heart, and other vital organs, but you may not be aware that it can also severely impact your eyes. Many of us are unaware of the direct relationship between smoking and vision problems, with conditions ranging from mild irritation to severe, irreversible damage, even vision loss and blindness.
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Our vision is one of our most precious senses, enabling us to perceive 80% of the world around us. Maintaining good eye health is essential at every stage of life; whether young, middle-aged, or senior. Neglecting eye care can lead to complications that affect both our quality of life and our finances.
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Daily contact lenses offer convenience and comfort for millions of people worldwide. However, concerns about their safety and long-term effects on eye health have led to debates among wearers and eye care professionals. In this article, we will explore the safety of wearing daily contact lens, the disadvantages associated with frequent contact lens usage and provide expert insights to help you make informed decisions about your eye care routine.
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As summer approaches and temperatures rise, the sun shines brighter, making it vital to prioritize eye health. From harmful UV rays to dryness and allergies, summer season presents unique challenges to eye care. In this article, we’ll discuss some expert tips to safeguard your eyes and maintain optimal vision during the summer season.
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Did you know that stress doesn’t just affect your mind and body; it can also affect our eyes? Stress is a normal part of life, but when it becomes too much, it can lead to serious health issues, including problems with your eyes.
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Absolutely! It’s true—your eyes and sleep are linked. We all understand that sleep is crucial for a healthy body and a calm mind, but did you know it’s vital for your vision too? Just like our bodies, our eyes need a good 6–8 hours of sleep after a busy day. If you consistently miss out on sleep, it can lead to various vision issues and affect your eye health.
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Omega-3 is a special kind of fat, and fats are like building blocks for our body. They’re called essential fatty acids because we need them, but our body can’t make them on its own. So, we have to get these important fats from the food we eat or from supplements.
Read MoreEating the right foods is really important for staying healthy and for the proper functioning of our body parts. And when we talk about foods that can help our eyes, the first thing that usually comes to mind is carrots. We’ve heard for a long time that eating these crunchy veggies is good for our eyes and can make our vision better. While it’s a well-known idea, we never thought there was a science behind it.
Read MoreAs almost all of us know, our eyes are precious, and ensuring their health is vital for our overall well-being. However, there are numerous misconceptions surrounding eye health that can lead to unnecessary worry. In this article, we will discuss some myths and facts that you need to know to make an informed decision about your eye care.
Read MoreUndergoing eye surgery is a significant step towards achieving improved vision and overall eye health. But to make sure your eyes get better quickly after surgery, it’s essential to follow a few key guidelines. In this article, you will get to know a few valuable and important things about taking care of your eyes after surgery.
Read MoreExpecting a baby is a very special time for a woman. And during this time, it’s important to take good care of your health, including your eyes. Changes in hormones during pregnancy can sometimes cause eye issues. In this article, we’ll give you helpful tips to make sure your eyes stay healthy and your vision stays clear during this special time.
Read MoreTrachoma is a bacterial eye infection that is caused by the bacterium Chlamydia trachomatis. It is one of the major global causes of blindness that is preventable and is more common in places with inadequate hygienic conditions and limited access to treatment. Trachoma can spread through contact with an infected person’s eyes, eyelids, nose, or throat secretions. Handling any infected objects, such as handkerchiefs, can potentially spread trachoma.
Read MoreA healthy lifestyle, including proper nutrition, and eating a diet low in fat and rich in fruits, vegetables, and whole grains, can help in maintaining your eye health. Maintaining good eye health is important for overall well-being and productivity. A healthy diet along with regular eye check-ups are essential for promoting optimal vision and ensuring that you can perform your daily tasks with ease.
Read MoreIt’s advised to drink enough water throughout the day to maintain hydration for best eye health.Consult our team of eye specialists at Ojas – Eye Hospital in Mumbai if you have recurrent eye issues or have specific concerns about your eye health for a thorough evaluation and the best course of treatment.
Read MoreIt can be very unpleasant to have sand (or any other foreign boby) stuck in your eye because of the irritating, stinging sensation. Other adverse effects, including eye tearing and difficulty in seeing are also possible.
A system for removing foreign objects from your eyes is already built into them. Generally, with a little bit of patience, your eyes will be able to handle the sand grain on their own. But if it has not been flushed out on its own, you should carefully flush it out or visit a doctor if needed.
On March 18, World Sleep Day, we have the chance to spread the word about how important sleep is to our overall well-being. Some people may have difficulty getting enough sleep, and a number of things can affect how well you sleep. We all know that getting enough sleep is important for maintaining our health and keeping us attentive, but have you ever considered the effects that sleep deprivation may have on your eyes?
Read MoreOne of your most important senses is vision. Eye problems are frequently overlooked because they are not always obvious.
As you age, it becomes increasingly crucial to take care of your eye health. Once you pass the age of 40, you are more likely to experience issues like presbyopia, glaucoma, cataracts, and macular degeneration.
There is lots of knowledge available on eye care, yet everything you read or hear isnot necessarily true. There are numerous persistent myths, ranging from those that injure your eyes to those that claim to improve your vision.
Read MoreToo much time spent staring at a screen might cause eye strain. When you stare at the blue light from a screen, you tend to blink less, and the movement of the screen makes your eyes work harder to focus. We frequently do not place the screen at an ideal distance or angle, which can create additional strain. Many of these factors pile up and can have long-term effects on your vision, particularly in children.
Read MoreThe eye is the most complex organ in the entire human body. Our eyes relay visual information from the surrounding and then sends it to the brain via a complex neuronal network.There are six muscles in each eye that help us see in all directions and are responsible for binocular vision. As we age, like all other senses, our eye functions also start to deteriorate and the incidence of refractive errors, glaucoma and cataract increases. To maintain the health of our eyes, we must get our eyes tested at regular intervals.
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