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Blinking seems to be simple yet so important for our eye health that it often goes unnoticed. While it may appear as an involuntary reflex, blinking plays a significant role in maintaining eye health and visual comfort. In this article, we will discuss the importance of blinking, its physiological mechanisms, and its impact on overall eye health.
Read MoreIt’s a frequent misunderstanding that having 20/20 vision means having “perfect” vision; rather, it just indicates that you have sharp visual acuity. However, 20/20 vision is not the best you can get. You have 20/15 vision if you can read the letters on the line beneath the 20/20 line without getting closer to the chart. In other words, you can see what an ordinary person can only see from a distance of 15 feet to 20 feet. You could even have 20/10 vision, which would suggest that your vision is twice as clear as someone with 20/20 vision.
Read MoreA healthy lifestyle, including proper nutrition, and eating a diet low in fat and rich in fruits, vegetables, and whole grains, can help in maintaining your eye health. Maintaining good eye health is important for overall well-being and productivity. A healthy diet along with regular eye check-ups are essential for promoting optimal vision and ensuring that you can perform your daily tasks with ease.
Read MoreApproximately one in five adults have an unidentified eye condition.
This shocking number emphasizes the value of routine eye exams for maintaining the best possible eye health. For those who have never had an eye exam, we would to explain why it is crucial to get a regular eye exam for maintaining good eyesight throughout one’s lifetime.
