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Are you frequently looking at a bright screen after the sun goes down?
If yes, you are not the only one; the majority of us spend a lot of time staring at screens. This could be harmful for our eyes. Electronic devices’ blue light has been related to issues like cataracts, macular degeneration, dry eyes, blurred vision, and eyestrain, and some people have trouble sleeping.
It can be very unpleasant to have sand (or any other foreign boby) stuck in your eye because of the irritating, stinging sensation. Other adverse effects, including eye tearing and difficulty in seeing are also possible.
A system for removing foreign objects from your eyes is already built into them. Generally, with a little bit of patience, your eyes will be able to handle the sand grain on their own. But if it has not been flushed out on its own, you should carefully flush it out or visit a doctor if needed.
On March 18, World Sleep Day, we have the chance to spread the word about how important sleep is to our overall well-being. Some people may have difficulty getting enough sleep, and a number of things can affect how well you sleep. We all know that getting enough sleep is important for maintaining our health and keeping us attentive, but have you ever considered the effects that sleep deprivation may have on your eyes?
Read MorePeople are least worried about their eyes, which can cause serious problems if not cared for properly. One of the deadliest disorders that can affect our vision is eye cancer, often known as ocular cancer. Even though it’s uncommon, eye cancer can sometimes be fatal and risk someone’s vision.
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People frequently work on their laptops, use their cell phones, or even watch TV while it is dark. They do this for a variety of reasons, one of which is to enhance their experience. Yet, as some individuals tend to think that doing so could hurt one’s eyes, it is common to be scolded for doing so. But going to the movies and staying in the dark to enjoy a movie is perfectly acceptable. So what is the proper course of action? Should we restrict the use of screens in the dark in all circumstances, or should we continue as is?
Read MoreApproximately one in five adults have an unidentified eye condition.
This shocking number emphasizes the value of routine eye exams for maintaining the best possible eye health. For those who have never had an eye exam, we would to explain why it is crucial to get a regular eye exam for maintaining good eyesight throughout one’s lifetime.
