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March 20, 2023 | Author: Admin
There is lots of knowledge available on eye care, yet everything you read or hear isnot necessarily true. There are numerous persistent myths, ranging from those that injure your eyes to those that claim to improve your vision.
Separating fact from myth is the best possible way to understand how best to maintain your eye health. The more information you have, the better you can take care of your eyes and keep your vision clear.
A myth only needs a few people to start spreading it before it becomes widely believed, which is why you’d be surprised at how many eye myths exist.We’re available to assist you in separating fact from myth.
Fact: Everyone should get their eyes checked, regardless of whether they have vision issues or not. With routine eye exams your doctor will be able to identify any issues before they worsen, as in some cases, symptoms do not appear until a condition is already advanced. Even if you do not have any vision issues, this is still significant.
Fact: Although reading in dim light doesn’t harm your eyes, you might not want to make it a habit. Reading in dim light can make your eyes more fatigued and irritated and increase eye strain. In the end, better lighting is more comfortable for your eyes.
Fact: Despite being a persistent myth, carrots do not help with vision. Carrots are an excellent source of vitamin A, which aids in the maintenance of healthy vision. Fish, dairy products, and leafy greens are excellent sources of vitamin A. Also, consuming additional vitamin-A-rich foods won’t help with vision problems.
Facts: Although it may have been a common belief, it is untrue that all newborns have blue eyes by default. In actuality, more people with brown eyes are born worldwide than with blue eyes.
Fact: Wearing eyeglasses does not weaken your vision. Several vision issues are infact fixed with eyeglasses, like nearsightedness, astigmatism, and farsightedness. These vision issues can be resolved with glasses without weakening the eyes.
Fact: This myth may have been told to many of us as kids. While watching TV close up does not harm the eyes, it can nonetheless lead to headaches and eye strain, much like when using a digital gadget. If your child frequently sits close to the television, it may just be habit, but it also could mean that he or she is nearsighted. Keep a watch out for additional behaviors, such as holding a book too close to the eyes when reading. Presence of such behavior warrants an eyecheck up.
Fact: Learning disabilities are caused by the way your brain interprets the information you are seeing. Although it is possible to have both visual issues and learning challenges at the same time, but neither is the other’s responsibility. Children should have both a learning challenges assessment and an eye exam because visual issues in children can occasionally be misdiagnosed as learning issues.
Fact: Although some vision alterations are a natural part of ageing, vision loss is not unavoidable. Age-related macular degeneration, glaucoma and cataracts are just two examples of conditions and diseases of the eye that are more likely to develop as we age. Keeping up a healthy lifestyle as we age, including quitting smoking, exercising, and scheduling routine eye checkups, might help slow or stop several disorders that could endanger vision.
Now that you know the facts from the myths, use this knowledge to take good care of your eyes.
Ojas- Eye Hospital in Mumbai is the best option if you need cutting-edge eye care for your eye’s health. We provide the most thorough eye-related treatment via state-of-the-art technical equipment. To find out more about our services for eye care, contact us right now. If you have any questions or concerns about your eyes or your vision, speak with our eye specialist.
