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When it comes to eye care, the emphasis is often placed on regular check-ups, a nutritious diet, and using protective eyewear. Yet, an essential aspect of maintaining eye health is often overlooked, i.e., proper handwashing. Your hands encounter countless surfaces daily, gathering bacteria, viruses, and other contaminants.
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Smoking is widely known to impact your general health, and its effects on eye health are often overlooked. Harmful chemicals in cigarettes can lead to severe eye conditions, compromising your vision and quality of life. In this article, we will discuss how smoking damages your eyes, effective strategies to quit, and why seeking expert care at Ojas Eye Hospital in Mumbai is essential.
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Our eyes are essential for daily tasks and independence; thus, maintaining healthy eyesight is essential for a high quality of life. As the eyes are constantly exposed to potential risks, both from internal and external factors, like harmful UV rays and screen strain. Ensuring good eye health through regular care and protection can help prevent conditions that lead to vision loss.
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