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How Can Omega-3 Supplements Benefit Dry Eye?

How Can Omega-3 Supplements Benefit Dry Eye?

December 8, 2022

It can be challenging if you do not have enough tears or your tears may not be of the desired quality. If this happens, then it increases the likelihood of:

  • Dry eyes
  • Itchy eyes
  • Watery eyes
  • Irritated eyes

Omega-3 fatty acids have long been promoted as a heart and brain health panacea, but it turns out there are other advantages. Additionally, omega-3 fatty acids help prevent a number of eye conditions and alleviate dry eye syndrome.

Omega-3 fatty acids through diet or supplements may lower your risk of glaucoma and macular degeneration. Additionally, research indicates that omega-3 fatty acids may help lower your chance of acquiring dry eyes in addition to other conditions.

Diagnosis of dry eye

Your eye doctor will perform a thorough eye examination, carefully examining your eyes. The doctor will examine all of your symptoms, and you will be told what further actions you need to take depending on what’s wrong.

Treating dry eye

Various forms of treatment, including the following, will be used to manage chronic dry eyes:

  • Eye drops
  • Eyelid warming mask
  • Eyelid hygiene products

How do omega-3 benefit in dry eye?

Omega-3 fatty acid consumption is strongly recommended to treat and even prevent a number of other eye diseases. So, with a doctor’s help, you should include the above-mentioned vitamins to lower your risk of developing age-related disorders. Omega-3 supplementation has been demonstrated in one study to lower the potential risk of dry eye disease by 17%. Its inclusion in your regular diet will even assist in lowering your risk of developing a variety of eye conditions.

Watch out!

You should seek the advice of the best eye specialist before using any supplements.

Take Note!

After LASIK surgery, some patients may experience dry eyes for a month. The best Lasik surgeon at Ojas – Eye Hospital in Mumbai should be consulted right away if the problem persists or gets worse.

Sill have questions!

If you have any questions, don’t hesitate to make an appointment for an initial consultation with the best Eye Specialistat Ojas – Eye Hospital in Mumbai.


Ojas Eye Hospital A Center of Excellence for Contoura Vision, Femto Bladefree Lasik in Mumbai, India.